Healthy Habits 4 Life Course
EMPOWERING COMMUNITIES THROUGH NUTRITION AND EDUCATION
Our latest initiative is a journey towards better health, stronger habits, and a happier, more energized life.
This Couse is designed to help you understand the basics of good nutrition, how to plan healthy meals, shop smart on a budget and develop habits that last a lifetime.
“Healthy Habits 4 Life” course is aligned with several goals in mind with an ongoing lifestyle impact. This program will foster lifestyle changes, benefiting not just students but their families. Please review the impacts outlined below to understand the comprehensive benefits each student will gain from this class:
- Improve students’ decision making regarding healthy food intake.
- Budget friendly shopping skills.
- Foster lifestyle changes
- 4 Hands on “Shopping Experience” equips students with practical skills to promote healthy habits & budget shopping benefit both students and families lives.
- Meal Prep techniques equip students with skills to nourish their bodies and develop healthy habits.
- This course fosters a lifelong commitment to healthy living and eating through education, nutrition and wellness.
Remember, every small step you take today builds the foundation for a healthier tomorrow!
Any questions regarding signing up students for the course, please email your questions and contact information to Missjudith99@gmail.com
