EMPOWERING COMMUNITIES THROUGH NUTRITION AND EDUCATION Our latest initiative is a journey towards better health, stronger habits, and a happier, more energized life. This Couse is designed to help you understand the basics of good nutrition, how to plan healthy meals, shop smart on a budget and develop habits that last a lifetime. “Healthy Habits 4 Life” course is aligned
Chiropractors are medical professionals who work to help reduce a patient’s physical pain by making adjustments through ‘spinal manipulation’. This means that they help reduce pain in soft tissues and muscles, and can help conditions such as chronic back pain or neck pain, pinched nerves and arthritis. Chiropractors are not doctors in the traditional sense – they do not give scientific medical advice – but they provide treatment plans to help relieve tension across the neuromusculoskeletal system.
Seniors who live in food deserts may need extra help getting healthy food. Food deserts are areas where people have limited or no access to healthy food. Poor transportation, high costs of healthy food, and limited access to healthy options are the most significant contributors.